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Simple is always best- and this Blogger captures the real simplicity of getting vegetables and healthy eating to the table! Love it!

talinorfali

We are so concerned about losing weight, keeping it off, getting more healthier, and we often are worried about gaining weight again, well, with this recipe you control your weight, lose weight and feel healthier when incorporating a lot of greens. Greens are an antioxident that prevents cancer, diabetes, and other forms of disease. Here is my recipe to health and longevity. With your dinner, always have water and refrain from soft-drinks and other drinks. Purified/Filtered water would be the best source. Drinking water from water bottles carry sodium and unwanted calcium build up in our bodies and it can be detrimental to the body…
This also helps with exersizing as well.
Salad Dressing: (Healthy and Easy)
1/2 tsp of salt 1 tbsp of mint leave powder 4 tbsp of olive oil 1 or 2 Lemons (squeeze all juice) (more if desired, depends on size of Salad) Mix the Dressing…

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